Whether it’s advice and support to boost your immunity, prioritise your mental health, eat well, stay active and stay well, we have top tips and a wealth of information and resources.
This campaign also highlights what to do if you are starting to feel unwell, including taking early action and getting advice, particularly if you have a long-term health condition.
Do you know which service you should use to get the right support and the quickest medical help?
Think which service is right for you:
- Think pharmacy first for minor illness and injuries or visit nhs.uk for advice
- Contact your GP for symptoms that aren’t going away with self-care
- Download the NHS App and access a range of NHS services
- If you need urgent medical help but it’s not an emergency, click NHS 111 online or call 111
- Call 999 for life-threatening emergencies.